Deprecated: Return type of WPForms\Logger\Records::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 96

Deprecated: Return type of WPForms\Logger\Records::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 40

Deprecated: Return type of WPForms\Logger\Records::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 50

Deprecated: Return type of WPForms\Logger\Records::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 62

Deprecated: Return type of WPForms\Logger\Records::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 74

Deprecated: Return type of WPForms\Logger\Records::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 84

Deprecated: Creation of dynamic property WPForms\WPForms::$form is deprecated in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/src/WPForms.php on line 272

Deprecated: Creation of dynamic property WPForms\WPForms::$frontend is deprecated in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/src/WPForms.php on line 273

Deprecated: Creation of dynamic property WPForms\WPForms::$process is deprecated in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/src/WPForms.php on line 274

Deprecated: Return type of ActionScheduler_DateTime::setTimezone($timezone) should either be compatible with DateTime::setTimezone(DateTimeZone $timezone): DateTime, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/ActionScheduler_DateTime.php on line 60

Deprecated: Return type of ActionScheduler_DateTime::getOffset() should either be compatible with DateTime::getOffset(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/ActionScheduler_DateTime.php on line 48

Deprecated: Return type of ActionScheduler_DateTime::getTimestamp() should either be compatible with DateTime::getTimestamp(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home3/thiswif5/public_html/wp-content/plugins/wpforms-lite/vendor/woocommerce/action-scheduler/classes/ActionScheduler_DateTime.php on line 27
Recipes – TANIA VILLALTA

FAVORITE RECIPES

Low Carb Crunchy Chicken Nuggets

Low Carb Crunchy Chicken Nuggets

Does anyone else have that recipe that they obsess over and can’t stop repeating every time a craving sets in? Well this is mine – healthy version chicken nuggets! Who doesn’t love chicken fingers? I feel like they are the ultimate “cheat meal” food but when i found this healthy chicken nuggets healthy version, and …

Low Carb Crunchy Chicken Nuggets Read More »

Healthy oatmeal obsession

Healthy oatmeal obsession

What’s the best part of your weekend? I swear that mine is waking up Saturday morning, playing country music in the kitchen, and preparing my favorite oatmeal – i don’t think it can get any better! This has been my latest breakfast for the past 4 months, and if you know me well, you know that i can be …

Healthy oatmeal obsession Read More »

Carrot Salad Dressing

Carrot Salad Dressing

Is it just me or can eating salad get REALLY boring? Sadly, im just not that kind of girl that enjoys the taste of lettuce and tomato. I need my dressing. If you love the way Japanese restaurants taste, it’s probably because you like the dressing they traditionally use, called Carrot-Ginger Dressing. Not only is it super light …

Carrot Salad Dressing Read More »

Fresh Summer Salad

Fresh Summer Salad

Sooo happy with these july hot summer days!!! Whats better than a morning at the beach, running along the coast for a quick workout, and then coming home to a fresh cold salad? Ive never understood why people stereotype salads as boring meals….. They are awesome! I feel like the leaves make it seem like you are having …

Fresh Summer Salad Read More »

Thai salad

Thai salad

Lunch idea for a thai craving day. More often than not, I find myself sick of the same old healthy chicken lunch. I usually try to alternate between chicken/turkey or vegetarian meats like seitan, tofu or tempeh but since we usually try to go the healthy way on weekdays, the same old sautéed meats can get …

Thai salad Read More »

Pumpkin Pancakes You Can Store in the Freezer

Pumpkin Pancakes You Can Store in the Freezer

Pumpkin season is here!!! There is nothing better than that moment when you’re walking down the street and start to feel that slight chill in the air letting you know fall is right around the corner. Then, the supermarket starts bringing pumpkins, sweet potato and apples in, and just like that, you’re in holiday season 🙂 At my …

Pumpkin Pancakes You Can Store in the Freezer Read More »

No added sugar Jell-O party treats

No added sugar Jell-O party treats

“Jell-O helps grow hair and nails”….. we’ve all heard about it.. but is it a myth or is true? So i was reading online trying to discover the truth behind it, and found some pretty interesting stuff. According to one of my favorite bloggers, “the skinny confidential“, she met a group of models that swore by …

No added sugar Jell-O party treats Read More »

Best Soft Cinnamon Rolls You’ll Ever Taste!

Best Soft Cinnamon Rolls You’ll Ever Taste!

We’ve all got that shameful recipe we’d hope just disappeared from our memory but never does…. well, let me introduce you to mine. The fluffiest and most delicious cinnamon rolls you’ve ever tasted. It all started with a cinnamon roll store opening up near my house and targeting me on instagram ads every single day… …

Best Soft Cinnamon Rolls You’ll Ever Taste! Read More »

Easy moist red velvet cake

Easy moist red velvet cake

So it’s 2 days from my 23rd birthday and 1 week from my husbands’ 33!! Time to celebrate with some red velvet cake! Ever since we met, my husband has been telling me how his favorite cake of all time is red velvet… and it was only a few days that it occurred to me that …

Easy moist red velvet cake Read More »

Protein “can’t believe it’s not sugar” cookies

Protein “can’t believe it’s not sugar” cookies

I also call them.. cookie lifesavers! This cookie idea was born after a lot of frustration. How is it that after spending the morning doing exercise, taking care of my diet and carefully ignoring the cookie aisle, the minute I smell fresh-baked cookies at a friend’s house, or feel like cooking it has to sabotage my whole day of …

Protein “can’t believe it’s not sugar” cookies Read More »

Best pizza in Spain – down to 2 options!

Best pizza in Spain – down to 2 options!

OK so my if my husband and I can give ourselves a foodie title it’s definitely being the biggest pizza lovers out there. Now that I come to think about it, every single time we’ve visited a new country, we’ve just ended up eating pizza at a certain point and i’m telling you that nothing ever comes close …

Best pizza in Spain – down to 2 options! Read More »